Stu's Running Blog

May 18, 2024

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Location:

Orem,UT,USA

Member Since:

Mar 21, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Run sub 4 hour marathon in Saint George

Long-Term Running Goals:

Qualify for Boston Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.00

Muscles were sore last night when I ran so I did a 3 mile recovery run. Avr. between and 9 and 10 minute miles. I didn't feel like running or going faster until 2.5 miles into the run. the first morning after my 5 mile run I was very hungry and eating everything in site. morning after 2nd run which is actually the 23 I don't feel as hungry. I think that I would like to switch to morning runs eventually but I would have to run around 4:30 or 5 am to fit it into my morning schedule.

Comments
From Sasha Pachev on Thu, Mar 23, 2006 at 08:51:25

Increased appetite is a good sign. For better mileage and to break the monotony of sitting, try to get out for a 1 mile jog during the day.

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